Thriving Through Lifestyle Medicine

Costa Rica
July 8 - 15, 2023 
​Whole Food, Plant-Based

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An Immersive Wellness Experience
​in Costa Rica's Blue Zone
-click here to learn more-

Michelle Tollefson,
​is a women’s health and lifestyle medicine expert, whose expertise is shared through her books, research publications, workshops, speaking engagements, consulting work, and as a professor. 

• Board-certified obstetrician-gynecologist near Denver, Colorado,
• Physician trained wellness coaches
• Professor in the Health Professions Department at Metropolitan State University of Denver
• Oversees the Lifestyle Medicine Program.
• ​Editor-in-chief of Improving Women’s Health Across the Lifespan

Get in Touch